Is "export frame" the highest quality?


hi.  want have video clip freeze.  say, final product have 2 or more frames identical, taken single frame of movie clip.

 

the way i've been doing using source or program monitor find relevant frame, export it, , re-import still.  yet, occurs me when watching videos in source or program monitors, not watching video @ highest quality.  when render product, render @ highest quality.  cause mis-match between exported frame , final product?

 

when "export frame", premiere take time render frame @ best possible quality?  or getting preview-quality frame?

 

richard

the exported/frame grabbed frame full quality. lowered quality preview purposes within premiere itself.  long don't select .jpeg , stick lossless image format when frame grab within premiere full quality.



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